First neighborhood run in one week.

Big tunes for big weights.

Sean Reefer & The Resin Valley Boys
Continental Club
Houston, TX
05-15-04

Last day at the office tunes.

Some Mid-Canadian folk...

...and some Hindu inspired hip-hop to fuel a two hour 'Cyclefit for Strong Kids'.

Soundtrack for a 75 minute functional strength workout at the gym.

*Sigh*  Good times.

Definitely brings back high school memories.

A bit too Dollywood meets hip-hip for my liking.  I officially give this a 'Meh' rating.

Now this was a bit more interesting.  And just when I'd all but given up on David Byrne.

Disc One to pass a rainy afternoon at home.

Los Lobos
Bimbo's 365
San Francisco, CA
03-26-09

Benefit for the 'Blue Bear Music School', featuring Elvin Bishop and Jackie Greene.

This morning's spring weather running music.

Into your life a little weirdness must fall.

Rainy day music.

Rainy afternoon at home.

Reliving some high school angst on the treadmill at the YMCA.

One more album down...

Revisiting Zappafest again.

Keb Mo
Hummingbird Center
Toronto, ON
07-10-06

Opening for Bonnie Raitt. Music for a rather lackluster long run.

Jorma Kaunkonen & Blue Heart Country Band
PNC Bank Arts Center
Holmdel, NJ
07-12-02

Soundtrack for a nice spring jog down to the lake.

Working from home tunes.

Today's easy run soundtrack.

A little old school punk to stimulate today's weights session.